Access to ALL weekly live classes through zoom and their replays.
AWAKEN Class Bundle
Products included in this bundle
3 products in total
YOGA
Access to both the restorative yoga practice of Yin; focusing on grounding and down regulating the nervous system, as well as the strong and intentional movement of Slow Flow. Perfect for nourishing the body, mind, and soul.
Course
MOBILITY
A joint specific movement practice dedicated to increasing your range of motion, strength, and flexibility in your body. Suitable for all levels and ANY-body.
Course
STRENGTH
Weekly Strength class, every 4-6 weeks theme of class changes. Minimal equipment involved, perfect for at home training or traveling. Be prepared to learn about your body, SWEAT and WORK!
Course